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Boost Your Immune System

With the onset of the global COVID-19 pandemic, there has been a lot of talk on what to do to combat the disease and what the right steps...

Acupuncture for PMS & Women's Health

Whenever I have a new female patient and I ask about her menstrual cycle, a very common answer is ‘it’s normal.’ After a little digging,...

Every Body Hurts

Studies have shown that over 30% of Americans suffer from some type of chronic pain, and if you have watched the news regularly, you know...

The Impact of Stress & Anxiety

Today’s article is not about acupuncture specifically. The past month I have highlighted several articles talking about how much...

Deeper into Anxiety

For this week’s blog, I wanted to continue with the theme of anxiety and depression but go a little deeper on why acupuncture can be a...

Anxiety & Depression

It is that back-to-school time of year again, and that can be particularly stressful for parents, students, and teachers. This is a...

Acupuncture Basics

Curious about acupuncture? GQ published this article earlier this year that addresses some of the basic questions people often have about...

Win Against Seasonal Allergies

It is that time of year again when temperatures rise and everything is in bloom. For many, it marks the beginning of seasonal allergies....

Opioid Alternative

Part of the problem with pain medications, such as opioids, is that they do not actually solve the problem, just cover it up. They act...

Food as Medicine

I have been talking to patients for years about the importance of proper diet and nutrition in a healthy lifestyle, and its importance in...

What's in a name?

Welcome to my new blog! This is where I will talk about all sorts of topics related to health and healthy living. Speaking of healthy...

Acupuncture for Pain Relief

Acupuncture can treat most any type of pain; from acute injuries like sprains, strains and sports injuries, to chronic issues like back...

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